Here's another article that ive found...enjoy reading!
Most adults are so busy with their lives that they hardly get any time to read. In our daily lives, watching movies, television, computer games are far above the 'To Do' list than reading. However those who manage to find time and read a lot of books tell others about the countless advantages associated with it. Indeed, reading is going to acquaint you with a vast amount of knowledge which you may have been left without. But there are so many more benefits.
So if you are a person who doesn't read much, here are a few good reasons to start doing so immediately:
- Exercises Your Brain: One of the critical advantages of reading books is that it exercises your mind. It aids in keeping the muscles of the brain in perfect shape. When you read, you think more to reason out things and thus become smarter. Unfortunately, just like physical exercise, reading also requires you to be consistent in your efforts to reap the rewards.
- Stress Buster: Stress is a major cause of concern for a lot of people because of the day to day toils. The splendor and pulse of language has the ability to calm us and take away all the stress. Especially, reading a fiction book before bedtime is considered to be a great way to de-stress.
- Enhances Vocabulary: When you read different materials from different genres, you come across so many words that you otherwise wouldn't have come across in your day to day life. And you don't need to look into the dictionary every time you come across a new word. You can try to infer the meaning of the word by reading the context of the other words in the sentence. This way reading books increases your vocabulary and improves your spelling. This directly affects the way you talk and communicate.
- Protects from Alzheimer's Disease: Reading can actually directly enhance your brain's retaining capacity. As you read, your brain gets stimulated. This stimulation on a regular basis helps in dealing with problems like Alzheimer's disease. Studies have shown that engaging in activities that exercise the brain, like reading books or magazines, playing games (such as crossword) etc. may delay or prevent memory loss. According to researchers, these activities stimulate brain cells to connect and flourish.
- Boost Confidence: Reading books makes you more confident of your knowledge and communication skills. When you have a firm grip on the material that you are talking about, it shows in your presentation skills. And because everybody looks up to you for your deep knowledge and correct information, it elevates your self-esteem. By enhancing your command of the English language, you'll become more persuasive, intelligent, and articulate.
- Makes You More Creative: The only way to be more creative is to expose yourself to various ideas. There is a saying that goes, "the best source for new ideas are writers who've been dead for centuries". So start reading books from these authors to be more creative at work or at home. Reading trains you to have an active and open mind.
- Develops a Healthy Sleeping Pattern: When you are accustomed to reading before bedtime, it acts as an alarm for the body and sends the signal that it is time to sleep. This will help you get a sound sleep, and you will wake up fresh in the morning.
- Improves Thinking Process: Reading books require you to think and imagine about many details like the characters, the plot etc. Also, you need to think more to infer a lot of things while reading. This helps improve your thinking process. Inculcating the habit of reading induces the brain to be more active and ready to absorb more.
- Enhances Concentration: The mind of a reader is more concentrated and focused. Because of this focus, the reader has the capability to be more attentive and practical in life. This also develops objectivity and decision making skills.
So instead of spending long hours watching TV and playing computer games, spend some time in reading. It will not only refresh you but will give you a great outlook towards life.
Read more: http://www.lifemojo.com/lifestyle/9-benefits-of-reading-115305378#ixzz1GkZDGGrt
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